Our facilities:
squash badminton swimminggroup exercise classesthe gymgym lounge
Our services:
personal trainingphysiotherapymartial artssub aquatriathlonfitness assessment facility hire jazz nights
squash badminton swimminggroup exercise classesthe gymgym lounge
Our services:
personal trainingphysiotherapymartial artssub aquatriathlonfitness assessment facility hire jazz nights
| Monday | Class | Teacher |
| 12.30-13.15 | Indoor Cycling (S) | Vince |
| 13.15-14:00 | Beginners Dance Combat (S) | Glen/Haruka |
| 17.30-18.30 | Pilates (S) | Michelle |
| 18.30-19.30 | Advanced Indoor Cycling (S) | Ivo |
| 19.15-20.00 | Circuit Training (H) | Tyrone |
| 19.45-20.30 | Dance Combat (S) | Glen |
| Tuesday | ||
| 12.30-13.00 | Ab Attack (S) | Antje |
| 13.00-13.45 | Body Conditioning (S) | Vanessa D |
| 17.15-18.15 | Hatha Yoga (S) | Valerie |
| 18.15-19.00 | Body Conditioning (S) | Stephen |
| 19:00-19:45 | Hi/Lo Aerobics (S) | Leslie |
| 19.45-20.30 | Zumba (S) | Antje |
| Wednesday | ||
| 12.15-13.00 | Aquafit (P) | Stuart |
| 12.30-13.15 | Beginners Pilates (S) | Vanessa D |
| 13.15-14.00 | Pump (S) | Ivo |
| 17.45-18:30 | Pump (S) | Eva |
| 18:00-18.45 | Cardio Box (H) | Tyrone |
| 18.30-19.15 | Indoor Cycling (S) | Eva |
| 19.15-20.00 | Awesome Abs (S) | Ramune |
| Thursday | ||
| 12.30-13.15 | Zumba (S) | Antje |
| 13.15-14.00 | Stretch & Relax (S) | Vanessa D |
| 18.00-19.00 | Thai Kickbox (S) | Tyrone |
| 18.00-18:45 | Aquafit/Deepwater (P) | Stuart |
| 19:00-19:45 | Fitness Yoga (S) | Stuart |
| 20:00-21.00 | Pilates (S) | Elizabeth |
| Friday | ||
| 12.15-13.00 | Legs, Bums & Tums (S) | Ramune |
| 13.15-14.00 | Dance Combat (S) | Glen |
| 18.00-19.15 | Beginners Yoga (S) | Susan |
| Saturday | ||
| 09.15-10.00 | Aerobics (S) | Vanessa P |
| 10.00-11.00 | Pump (S) | Dijana |
| 11.15-12.15 | Pilates (S) | Elizabeth |
(S)-Studio (H)-Hall (P)-Pool
The maximum number permitted in each studio class is 12 (Indoor Cycling 10).
Please arrive as early as possible, as tickets will be issued 30 minutes prior to the start of each class.