Our facilities:
squash badminton swimminggroup exercise classesthe gymmembers lounge
Our services:
lifeguard qualificationspersonal trainingphysiotherapymartial artssub aquatriathlonfitness assessment facility hire
squash badminton swimminggroup exercise classesthe gymmembers lounge
Our services:
lifeguard qualificationspersonal trainingphysiotherapymartial artssub aquatriathlonfitness assessment facility hire
Group Exercise Class Timetable
| Monday | Class | Teacher |
| 12.30-13.15 | Indoor Cycling (S) | Vince |
| 13.15-14:00 | Dance Combat (S) | Glen |
| 17.30-18.30 |
Pilates Drop-In (S) | Michelle |
| 18.30-19.30 | Legs, Bums & Tums (S) | Pia |
| 18.45-19.30 | Aquafit (P) | Stuart |
| 19.15-20.00 | Circuit Training (H) | Robin |
| 19.30-20.30 | Pump (S) | Ivo |
| Tuesday | ||
| 12.30-13.00 |
Ab Attack (S) | Robin |
| 13.00-13.45 | Body Conditioning (S) | Ian |
| 17.00-17.30 | Core Ball (S) | Francesca |
| 17.30-18.30 |
Yoga (S) | Valerie |
| 18.30-19.15 |
Indoor Cycling (S) | Tom |
| 19.15-20.00 |
Legs, Bums & Tums (S) | Leslie |
| Wednesday | ||
| 13.15-14.00 |
Pump (S) | Ivo |
| 17.00-17.45 | Dance Step (S) | Francesca |
| 17.45-18.30 |
Boxing Circuits (S) | Trevor |
| 18.30-19.15 | Indoor Cycling (S) | Paul |
| 19.15-20.00 | Awesome Abs (S) | Dessie |
| Thursday | ||
| 13.00-14.00 |
Commando Circuits (H) | Dessie |
| 13.15-14.00 | Body Conditioning (S) | Robin |
| 18.00-19.00 |
Thai Kickbox (S) | Tyrone |
| 18.30-19.15 |
Aquafit/Deepwater (P) | Stuart |
| 19.00-20.00 |
Pilates Beginners Course (S) | John |
| 20.00-21.00 | Pilates Drop-In (S) | John |
| Friday | ||
| 12.15-13.00 | Legs, Bums & Tums (S) | Robin |
| 13.15-14.00 | Dance Combat (S) | Glen |
| 18.00-19.15 | Beginners Yoga (S) | Susan |
| 19.15-20.00 | Beginners Indoor Cycling (S) | William |
| Saturday | ||
| 09.15-10.00 | Aerobics (S) | Vanessa |
| 10.30-11.15 | Indoor Cycling (S) | Tim |
(S)-Studio (H)-Hall (P)-Pool