squash badminton swimminggroup exercise classesthe gymgym lounge
Our services:
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What time does the sports club open and close ?
Where is the sports club and what is the nearest tube station ?
Can you bring in guests to the club ?
Are guests allowed to use the gym ?
Do you have to work in Charing Cross Hospital to become a member of the club ?
How old do I have to be to join the club ?
What are the dimensions of your swimming pool ?
Can I bring my children swimming with me ?
I would love to learn how to swim, do you offer swimming lessons ?
How many weeks in advance can I book a squash or badminton court ?
Can I hire a towel or racket ?
Do I have to have a gym induction before I can use the gym, I have used other gyms before ?
What alternatives are there to using the gym for a similar workout ?
What time does the sports club open
and close ?
The sports club is open from 6:45 am to 10:30 pm Monday to
Friday and 8:00 am to 8:00 pm Saturday and Sunday. Please note the last
entry to the club will be 30 minutes prior to closing. See
Opening Times
Where is the sports club and what is
the nearest tube station ?
The club is situated on Aspenlea Road, off Fulham Palace Road,
Hammersmith. The nearest tubes are Hammersmith Broadway and Barons Court,
both of which are 10 minutes walk away. See
Location
Can you bring in Guests to the club
?
Yes, guests must be accompanied by a member at all times and pay a £10.00 fee.
Are guests allowed to use the gym ?
Unfortunately not, the gym is only available to members of
the club.
Do you have to work in Charing Cross
Hospital to become a member of the club?
No, the club is open to everybody.
How old do I have to be to join the
club ?
The minimum age to join the club is 18.
Can I freeze my membership?
Freezing will only be approved for genuine reasons of illness,
injury, pregnancy, or temporary employment relocation. Appropriate written
evidence form the member's doctor or employer may be required to support
the application to freeze. See
how to join.
What are the dimensions of your swimming
pool ?
The pool is 25 metres long by 10 metres wide. See
swimming.
Can I bring my children swimming with
me ?
Yes, £2.50 up to the age of 18… £10 for 18+ they can use the facilities between 10am to 6pm Saturday and Sundays also Monday to Friday 10 to 12 nd 2 to 4 for National holidays i.e half term. See
swimming.
I would love to learn how to swim,
do you offer swimming lessons ?
Yes. We have 3 swimming instructors, Perry Marks, John Gordon and Norman Jones.
For more information See
swimming.
How many weeks in advance can I book
a squash or badminton court ?
Squash and badminton courts can be booked up to two weeks in
advance.
Can I hire a towel or racket ?
You can hire towels and rackets from reception. Towels carry
a hire charge of 50p with a £5.00 deposit. Rackets carry a hire charge of £2.00
with a £10.00 deposit.
Do you have lockers ?
Yes, our lockers are located in the changing rooms and work
on a £1.00 refundable basis.
Do I have to have a gym induction
before I can use the gym, I have used other gyms before ?
No, it is not compulsory. However, we do strongly recommend
a gym induction for all new members. See
the gym.
What alternatives are there -to using
the gym for a similar workout ?
We run a CX Pump Class in which there are no complicated moves
involved, and the class is purely for muscle definition, you may find
this more suitable. The classes are on Monday 19:30 and Wednesday 13:15.
What is Pilates ?
Pilates is for increasing strength in your abdominals and back
area. It is very good for people who suffer with back conditions. See
group exercise classes.