
Injury can stifle the best planned schedule and your fitness can rapidly deteriorate. Recovery can be slow and is often fraught with set backs and re-injury. So the best step you can take in your recovery is to seek the help of a physiotherapist.
Back In Shape Physiotherapy is based at Charing Cross Sports Club so is ideally located to deal with sports related injuries. Being in a sports and fitness environment means we have a great deal of experience in the diagnosis and treatment of sports injuries, and you can be sure that our practitioners are the right people to speed up your recovery.
So what can you expect when you see the Back In Shape physiotherapist? Well, the initial consultation is all about getting an accurate diagnosis and understanding of your problem. Once this is done the serious business of getting you better begins! We use all manner of techniques to help our clients return t the activity and/or sport they want to. This can include joint/muscle manipulation, massage, taping, electrotherapy and specific exercises to aid your recovery.
Whether your injury is significant enough to stop you training, or if it is one of those annoying niggles that just won’t go away, physiotherapy can help you identify the problem and provide you with some means of resolving the problem.
If you would like to make an appointment with the club physiotherapist, or if you wish to discuss whether physiotherapy would be of benefit to you, please call 08458 900 150 or email: info@back-in-shape.co.uk
Check out http://www.back-in-shape.co.uk/ for more information.


